If a man is experiencing reduced performance levels in the bed due to problems with his erection, it’s more than likely he is suffering from erectile dysfunction. Erectile dysfunction often signifies an underlying health issue, or perhaps it is a result of depression or another mental health problem. It’s further been linked to heart disease so erectile dysfunction can be a serious health problem. If you or a loved one is suffering from erectile dysfunction, seek help from the best erectile dysfunction doctor NYC, in the form of Luzato Medical Group.
Although the problem may signify an underlying cause, the majority of men are after solutions that work immediately. Therefore, it is common for a doctor to prescribe some sort of medication, should a man experience any symptoms of erectile dysfunction.
The medication that a doctor prescribes is often helpful but comes with some side-effects that may not be too pleasant. Side-effects can include stomach aches, headaches, dizziness, and in more severe cases feinting and vomiting may occur.
Since the side effects of these drugs can be quite uncomfortable, Luzato Medical Group is here to help. Below are four foods you can eat in order to help tackle your erectile dysfunction in the most natural way. You should aim to eat foods that provide you with these essential functions – increases libido and boost circulation. Let’s take a look at the foods…
Spinach
Spinach is an all-round great vegetable to eat! Although it’s typically known for its high protein content, spinach is also extremely rich in magnesium. Magnesium helps to reduce the inflammation present in blood vessels, leading to a healthier blood-flow. This is perfect for an individual suffering from erectile dysfunction. This is because a healthier blood-flow means more blood will be present in the penis when an erection occurs. Furthermore, spinach is an excellent weight-loss vegetable, meaning a skinnier and happier individual. This is important as their sex-drive will increase as well as their self-confidence.
Pomegranates
Pomegranates are an excellent source of antioxidants – as good as any. Antioxidants help to reduce the damage present in blood vessels, meaning a healthier blood circulation throughout the body, and more importantly, the penis.
Oysters
Although traditional and a little slimy, oysters are an excellent recommendation for men suffering from erectile dysfunction. Oysters are rich in zinc, which plays an important role in the production of testosterone – the primary sex hormone in the male body. Additionally, oysters contains powerful aphrodisiac agents which both boost a man’s sexual desire as well as adding firmness to an erection. Oysters really are a natural medication for men suffering from erectile dysfunction.
Watermelon
Watermelons have an abundance of phytonutrients, which are commonly known to possess powerful antioxidant benefits. By filling the male body with antioxidants, the body’s blood-flow will greatly improve as heart vessels are able to relax. This is great news for anyone suffering from ED, as it means more blood flowing directly to the penis. Since blood is what makes an erection hard, an increase in the volume of blood means an erection is harder than before.
Other foods than can help boost an erection include, maca roots, goji berries, mushrooms, blue mussels, eggs, celery and carrots.
Conclusion
Experiencing any symptoms associated with erectile dysfunction can be inconvenient, not to mention extremely frustrating. It will have a big effect on your sex life, and may even stop you completely from having sex. It’s imperative to seek the appropriate treatment, so get yourself to Luzato Medical Group as soon as possible! With the best erectile dysfunction doctor NYC, Luzato is sure to help you and your loved ones with their personal problems.
Luzato Medical Group believes that including more of the above foods in your diet, can really help the fight against erectile dysfunction. Not only can a man experience healthier and harder erections, but also enjoy an elevated sex drive.
Call Luzato Medical Group now on (212) 661-7003!
